Thursday, August 25, 2011

Laziness Makes You Even More Tired

Maybe you're waiting around until you feel less exhausted and fatigued by work, family, and everything else that goes on.

Chances are, you will ALWAYS have a ton of things going to that will zap up your energy! More good news: Exercise will INCREASE your energy throughout the day, so you will have more clarity and be able to get more done during your day

You've just got to get the ball rolling!


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  17. It could be tough to accomplish it in less than 30 minutes.
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